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Medical-grade 20–30 mmHg

Two questions. Your exact compression size.

Most compression brands size by shoe size alone — which is how you end up with socks that roll, pinch, or sit in a drawer. Graduated compression only works when it fits. Sixty seconds, no email required.

Start the fit quiz

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True graduated 20–30 mmHg The level vascular surgeons prescribe From a clinical wound-care brand — not a lifestyle brand Fuller-calf guidance included
The fit quiz

Find your size

Two questions set your size. One more points you to the right pack.

Question 1 of 3

What’s your U.S. shoe size?

Question 2 of 3

How would you describe your calf?

Question 3 of 3

Where will these socks work hardest?

Your result

Your size

The fit problem

Why sizing is the whole game

Graduated compression isn’t a uniform squeeze. A true 20–30 mmHg sock is engineered to be strongest at the ankle and to ease off gradually up the calf — that’s what the two numbers describe, measured in millimeters of mercury. The gradient is the product, and it’s knit into the sock at specific circumferences. It only lands where it was designed to land if the sock actually matches your leg.

That’s why clinical fitters measure the ankle and calf before handing anyone a compression garment — and why brands that size by shoe size alone get it wrong so often. Feet and calves don’t scale together. Too small, and the sock pinches and rolls at the cuff. Too big, and the gradient the sock was built around never lines up with your leg. Two questions — shoe size and calf — get most people to the right size. A soft tape measure gets you the rest of the way.

Size U.S. shoe size Ankle circumference Calf circumference
S Women 5–7.5 7–8.5 in 11–14 in
M Women 8–10.5 · Men 7–9.5 8–9.5 in 13–16 in
L Women 11+ · Men 10–12.5 9.5–11 in 15–18 in
XL Men 13+ 11–12.5 in 17–20 in
Fuller calf? Size up one and confirm with your tape measurement.

Chart shown for guidance — confirm against the printed size chart in the final product spec.

Compression levels, decoded

Know your numbers

Most “compression” sold online is 15–20 mmHg — or carries no rating at all, which means nobody verified that a gradient even exists. Ovena is true graduated 20–30 mmHg: knit to spec, checked at the factory, from a company that makes clinical wound-care products for a living.

Level What it is Where you’ll find it
8–15 mmHg Barely-there squeeze Sheer and fashion hosiery
15–20 mmHg Everyday light Most lifestyle “compression” brands
20–30 mmHg Medical grade — the level vascular surgeons prescribe Ovena lives here
30–40 mmHg Firm — clinician-directed Fitted in clinical settings

From a wound-care company, not a lifestyle brand

Ovena was founded by David Chahine, MD, and built its name in clinical wound care — dressings made in ISO 13485-certified facilities, where specs get verified rather than assumed. The compression line is held to that same standard: true graduated 20–30 mmHg, knit to spec and checked at the factory.

The design brief was simple: real medical-grade compression that doesn’t look medical — socks you’d actually choose to put on, at the level vascular surgeons prescribe.

Fit questions, answered

How do I measure my calf?
Use a soft tape measure, ideally in the morning before you’ve been on your feet. Wrap it around the widest part of your calf — snug, not tight — and note the number in inches. If you want the most precise fit, also measure your ankle at its narrowest point, just above the ankle bone, and compare both numbers to the chart on this page.
What if I’m between sizes?
Size up for comfort — especially if you’re wearing them through long shifts. If it’s your calf measurement that keeps landing you between sizes, size up one: the gradient still lands right, with more room through the calf. Confirm with your tape measurement against the chart on this page.
Can I wear these while pregnant?
Many people wear graduated compression through pregnancy, and many OBs suggest it — ask yours what makes sense for you. Ovena’s socks are the same true graduated 20–30 mmHg across the line; your OB can tell you whether that’s the right level for you and when to wear them.
When should I talk to a clinician first?
If compression was recommended after surgery or a procedure, if you have ongoing leg symptoms, or if you’re managing any diagnosed condition — talk to your clinician before choosing a compression level, and follow their guidance on level and wear time. This page is sizing help, not medical advice.
The fit guide

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One email: the printable measuring guide, the full size chart, and a 15% code for your first pair.

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This page is educational and is not medical advice. Ovena compression socks are graduated compression hosiery for everyday, occupational, and travel wear. If compression was prescribed after a procedure or for a medical condition, follow your clinician’s guidance on compression level and wear time.

© 2026 Ovena Health · Westlake Village, CA · ovenahealth.com · Contact · FAQ
Ovena compression socks are graduated compression hosiery; only Ovena collagen dressings are FDA 510(k)-cleared.

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